Strength and power development for tennis players ages 10-12 and under
DOI:
https://doi.org/10.52383/itfcoaching.v24i69.192Keywords:
strength, power, child-based approachAbstract
While the “Game-Based-Approach” – summarising a whole training philosophy in three words – is a well-established approach in tennis training, the “Child-Based-Approach” has yet to gain importance among coaches of tennis players aged 10-12 and under in strength/power training and beyond.
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